EQUIPMENT FROM THE VIDEO
Xero Shoes: https://geni.us/XeroShoes
Treadmill: https://geni.us/SpaceflexTreadmill
Kettlebell: https://geni.us/AmazonKettlebell
Adjustable Kettlebell: https://geni.us/BoS-KettleBell
Favorite equipment for strength training: https://geni.us/BellsofSteel
Training for the Uphill Athlete book: https://geni.us/UphillAthlete

This video provides some tips for training for hiking and backpacking. I am not a doctor, physiotherapist or certified trainer. This information is exactly what I learned from numerous sources and worked for me.
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MY FAVORITE GEAR
Garmin InReach Mini: https://geni.us/inreach
Decathlon down jacket – https://geni.us/Trek100DownJacketM
REI Flash 55 package: https://geni.us/Flash55
Illuminated Equipment Enigma Quilt: https://geni.us/enigmadown
Garmin Fenix Watch: https://geni.us/FenixWatch
Lanshan 1 Pro Tent: https://geni.us/Lanshan1Pro
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CONNECT WITH ME!
Website: https://justinoutdoors.com
Facebook: https://www.facebook.com/justinoutdoors
Instagram: https://www.instagram.com/justinoutdoors
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This video description contains affiliate links. Affiliate links support the channel at no extra cost to you!

Please take the opportunity to connect and share this video with your friends and family if you find it helpful.