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Doctor Wagner, a real emergency doctor, shares a whole day's worth of food! Buckle up and prepare as Dr. Wagner shows for the first time ever exactly what he eats in a day. Many people asked Dr. Wagner to show you what he eats at home in a day. This food diary video shows some of the typical meals he eats for breakfast, lunch, dinner and snacks. Learn some important exercises to lose belly fat, health tips to achieve your transformation and weight loss goal, and nutrition facts you probably didn't know. Health and well-being are very important to maintain complete physical, mental and social well-being. Do you follow specific diets such as gluten-free, paleo, keto, vegan/plant-based, vegetarian, Atkins or others? Let Dr. Jordan Wagner know in the comments!
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Emergency room doctor Dr. Jordan Wagner, DO
LINKS & REFERENCES:
Noom.com – Noom Weight Loss
https://www.noom.com/
Weight Loss CDC
https://www.cdc.gov/healthyweight/losing_weight/index.html
Healthy eating for a healthy weight CDC
https://www.cdc.gov/healthyweight/healthy_eating/index.html
Nutrition WHO
https://www.who.int/health-topics/nutrition
Healthy food WHO
https://www.who.int/news-room/fact-sheets/detail/healthy-diet
Food and nutrition health.gov
https://health.gov/our-work/food-nutrition
Healthy Eating Nutrition.gov
https://www.nutrition.gov/topics/basic-nutrition/healthy-eating
Dietary Health USDA
https://www.usda.gov/topics/food-and-nutrition/dietary-health
Food and nutrition health.gov
https://health.gov/our-work/food-nutrition
If you feel like you are actually experiencing a medical emergency, stop watching immediately and call 9-11 or contact a medical professional. The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. The satirical nature presented in the video is for entertainment purposes and does not endorse the actions depicted. All content, including text, graphics, images and information, in this video is for general information purposes only and does not replace an appointment with your own personal physician.
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