What I eat in a day | Simple, easy and healthy recipes that you can make at home

Hello everyone!

I hope you're having a great week so far, and have a great Friday! I've been very busy these past few weeks and today was the same, so I've been using a lot of recipes and meals that are quick and simple (many of my favorite recipes), yet so delicious. I'm working on some new recipes for some new meal plans and trying new recipes too! When I like something, I start eating it over and over again and then it makes me sick, so I have to try new ones to change things up.

I recently completed my 7 Day No Sugar Challenge (linked below) and I'm obsessed with the smoothie recipe in it, so I showed you how I make it today. I try to prioritize lots of protein in my breakfast as I personally believe it is so helpful for my hormones and energy and this smoothie is perfect. Breakfast can be so simple and you don't have to think about it or prepare a big meal to get what your body needs for the day. My lunch for today is a recipe that I'm still trying to perfect for all of you because I always want to test/perfect it before you eat it, but I'm so excited about this sandwich. As a snack I of course eat matcha chocolate from Nekohama x BAE. I can't get enough of it, but have to be careful as it still has caffeine! For dinner I made some salmon, one of my favorites (surprise!) with a super simple fresh mango salsa. I love salmon because you can make so many different variations of it and it is super easy to prepare. To wind down at the end of the evening, I used MRO's Liquid Nightmare Multimineral, which I loved. All these meals are easy to make at home and good for your body. Let me know if you've tried any of them and what you thought!

I hope you enjoyed it and let me know below what other videos you would like to see in the future. I'll talk to you later!

xx
Sanne

Links & Products:
Nekohama Matcha & Chocolate: https://go.shopmy.us/p-958063
Nekohama Matcha & Chocolate international: https://nekohama.shop

Seed: https://go.shopmy.us/p-957559
ALO Immunity Shot: https://go.shopmy.us/p-2227096
ALO Lounge set: https://go.shopmy.us/p-3768759

7 Day No Sugar Challenge: https://www.soulsyncbody.com/product/8886000124202

Ritual protein powder: https://go.shopmy.us/p-1367268
Ritual code: SANNE30
Nekohama x BAE Chocolate: https://go.shopmy.us/p-3768615
ALO workout set: https://go.shopmy.us/p-3768732
https://go.shopmy.us/p-3768744
Mary Ruth Organics: https://go.shopmy.us/p-3768640
Mary Ruth Code: SANNEVLOET

Salmon Recipe:
– 2 salmon
– 2 teaspoons coconut sugar
– 2 tsp paprika powder
– 2 teaspoons garlic powder
– pinch of salt and pepper

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Follow the link to my gear page with everything I use to create content – B&H Photo – https://bhpho.to/34XSsaj

Music:
I used music from Epidemic Sound – http://share.epidemicsound.com/GVgBV
I used music from Music Bed – http://share.mscbd.fm/sannevloet

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