If you're not seeing results in your fitness journey, here's the honest truth about why 90% of people at the gym aren't seeing results and what's holding you back. Fix this right now if you want to make progress.

Previous videos on the topic of muscle building:
Most honest advice for building muscle (if natural) https://www.youtube.com/watch?vehMHnR7yMhw

4 Early Signs You're Not Building Muscle
https://www.youtube.com/watch?vK3kn_V8RTbs

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If you would like me to coach you on your fitness journey, visit https://go.tomic.com/mentoring-3-reasons-results – you will see the expected results of my coaching program. You can also apply there to come and work for me.

About the video:
If you've been into fitness for any length of time, you've noticed that there are two main groups of people. In the first group are those who exercise hard, eat right, continue to see results gradually and see good progress with their physique.

And then there's the other group who also workout consistently, track their calories and macros, try different workout programs, but no matter what they do, they don't see any results from their training. If you ask them, they don't think they're making any mistakes in their diet or training, and they don't know what's going on.

The reality is that most people will waste a lot of energy and time doing the wrong things at the gym and with nutrition. In this video I share the top 3 reasons why most people get stuck and why 90% of people in the gym don't see results. I also share what you need to do to avoid those mistakes. This video is a necessary reality check for most beginner and intermediate lifters. There are no excuses here, just facts you need to know.

About me:
My name is Mario Tomic. I specialize in helping busy entrepreneurs and professionals get their ideal physique in the most efficient way and turn it into a long-term lifestyle.

Since 2011, I have spent over 10,000 hours practicing, studying and coaching fitness, nutrition and high performance.

Most people don't know that my native language is Croatian and that I worked in computer science before starting my fitness and personal development coaching business.

#lean #buildingmuscle #fitness

Disclaimer: Mario Tomic is not a doctor or medical professional. Always consult a doctor before starting an exercise program. Use of this information is strictly at your own risk. Mario Tomic accepts no liability for any direct or indirect loss or damage that may arise from the use of the information contained in this video, including but not limited to economic loss, injury or illness.

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